The Basic 4 Sessions of Weight Loss Hypnosis

Session 1: Week 1:

1. Explanations, share documentation, take measurements

2. Aversion suggestions, motivation, release cravings & love water!!!

Session 2: Week 2:

1. Monitor progress, celebrate success, answer questions

2. Adjust your eating habits, boost your metabolism, enhance your motivation

Session 3: Week 3:                    [Becomes Week 4 if Gastric Band Hypnotherapy selected]

1. Monitor progress, celebrate success, answer questions

2. Kill your cravings, see yourself slim, boost your metabolism

Session 4: Week 4:                    [Becomes Week 5 if Gastric Band Hypnotherapy selected]

1. Monitor progress, celebrate success, answer questions

2. Reinforcing your work, The future you … the end.  [Final adjustments to your Band will also be made this week]